Examples of nutritious and delicious breakfasts
Today I want to share with all our readers some ideas and examples of nutritious and delicious breakfasts that will help you complement any type of food you are carrying, I have always considered that breakfast is the most important meal of the day because it is the one that will give us The energy necessary to start the day with the best attitude and above all nourishing our body. So I hope you like all the breakfast alternatives that I found so that you complement your daily diet in the best way.
Source of the images: Pinterest.com
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The best thing that you can have breakfast is a portion of protein supplemented with some cereal or carbohydrate, take into account that a healthy breakfast does not mean that it is about eating less, but better, a fruit cocktail can also help you with this, you can accompany Any breakfast with a cup of black coffee or with tea so that your metabolism is activated. Eggs are the best option to add protein to your breakfast, there are many ways you can prepare them, starters and in omelet are the best options you can also complement them with avocado, spinach, ham or oaxaca cheese when you do not know how Prepare them.
Source of the images: Pinterest.com
One of my favorite options is also the fruit with yogurt and granola, remember that you should have breakfast well so that you feel energetic. You can add vegetables like tomatoes, chili, onion to any stew you make. Below you can see the rest of the examples of nutritious and delicious breakfasts that I found to share that if they are in the way of taking healthier habits and to lead a better lifestyle these breakfasts are the best option. I hope you like them a lot and that you can put them into practice.
A nopal can be the best complement for a starry eggs, accompany them with a homemade sauce You’ll love it!
A fruit cocktail alone or with yogurt is also practical, you make it fast and delicious.
Mushroom omelet is another of my favorites, it’s quick to make besides the mushrooms help with weight control Try it!
Omelets are the favorits for many because it is healthy and delicious, here a more different way of preparing them, fill them with mushrooms, panela cheese, avocado and spinach A super complete breakfast!
If you are more of sandwiches in the morning You have to try this delight! It is a toasted sandwich stuffed with avocado and spinach, low in calories and rich.
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On top of a toasted bread you can serve this delight, which is a starry egg with avocado and alfalfa, pure energy!
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Source of the images: Pinterest.com
