Ingredients
1 organic egg
1/2 cup oatmeal
1/3 cup minced onion
1/2 cup chopped organic spinach
1/2 kilo of steak ground beef
2 tbsp. striped organic cheddar cheese
2 loaves for hamburger
1 avocado
Salt and pepper to taste
Lettuce
Onion cut into rings
Preparation
1. in a large bowl, break the egg and add the first five ingredients. Mix with your hands until they are perfectly integrated.
2. make patties and place on a grill. Handle on each side for 6 minutes or until they reach a decoction that you prefer.
3 place the bread spread with mustard, add the meat, lettuce, a slice of avocado, onion and tomato.