The best way to organize meals to gain weight and burn a little fat is to always add a salad, since it contains lots of fiber and also helps us to get a feeling of fullness much more easily.

You share easy salads, awaits the next post where we will give you the step-by-step recipes,

You can not forget to drink a glass of warm water when you wake up to help the removal of fat from the body

You can see step by step how to make salads in:

Salads for eating healthy is very tasty