How to organize

How to organize

Fitness

Accelerate your metabolism for an ideal figure with this recipe

Accelerate your metabolism for an ideal figure with this recipe

Metabolism is one of those responsible for keeping us in line with our weight and other aspects of our health, many people are born with a very fast metabolism that allows them to burn faster fats and not accumulate as much fat at night as the rest of People, usually this is what happens to us all breakfast super healthy but at dinner we eat very heavy, all that dinner at night is transformed into fat, so eye there is to stop at that.

In conjunction with this recipe that I will share with you and a healthy diet and exercise you can accelerate your metabolism and lower weight more easily. So take note of our recipe and do it every day in the morning and take it before breakfast.

Ingredients:

1 green apples

1 cucumber

1 betabel

1/4 lemon

1/2 piece of ginger

preparation:

You have to add all the ingredients to your blender add at the end a glass with water and ready, do not take it directly you can add fresh water or ice. Enjoy your benefits.